“Where did my Shooey go?”, sputtered Kirsten at Browns last night. That was her reply after telling her my dinner was a salad.
as I sipped on my diet coke without any additional liquids and previously running 3 miles with her at the gym.
Maybe it’s Mark, my personal trainer / Chicago Greek bar friend? Or could it be because of Kyle and his strong will and determination to change his diet. Or even Philly training for a marathon in the fall. There is a wisp of healthy air going around or some really strong B.O.
Anyhow, things are going great. Planning to ride with Philly this afternoon.
I am going to be so buff, “BEEF CAKE!”
AHHAHAHAHHAHAHA
Glad to see you’re a little more conscious of your diet and habits, pal. Although, truth be told, I’m not exactly the best role model. You have the right idea though…although I would go a step further and stop it with the diet soda as well. Aspartane…well…trust me. Stick with plain old water instead. Not the flavored water. Not the carbonated fizz either.
It’s all just empty calories ya just don’t really need.
And you ARE coming along, pal. Keep it up. I’ve already noticed a difference.
Stern, let Shoo have at least 1 vice man. Diet soda isn’t all that bad. No calories in it, by the way. When I was on the low-carb kick a few years ago, diet coke was my sweet treat… Low and behold, I lost 70 lbs. Shoo, you’re doing great, keep it up. Kyle’s rocking out too. I’m very impressed!
And Stern, maybe you should lay off the scotch on the rocks with a coke on the side. Oh, and the 300 gallon bucket of popcorn you get everytime we go to the movies!
Now, now Shoo cut EVERYTHING out of your diet but our friend Jack and you’ll be BEEF CAKE in no time.
Shoo, just for the record, you are BEEF CAKE in my eyes already… You haven’t talked about your grill lately. How’s she doing???
I never said I led by example.
My advice is just that: advice. Take it or leave it.
And if you want to ride 80 miles a week, then you can eat whatever you want and still lose weight. Including the GINORMOUS tubs of popcorn at the theater. BAH.
Diet soda is all that bad… I’ve got an informational leaflet about how bad Aspertame is for you and all the 92 symptoms that the FDA has listed as caused by it. It is nuts. I will never look at diet soda the same. I would rather drink a few extra calories than have “Comas”
Is Ed going to jump on our wagon? Shoo, Me, Phil, and Mark are all getting lean and in shape. How about you ED?
Comas? Really Kyle? Can you get multiple comas at once? How does this work exactly???? And Sterno, you know I think you’re one sexy beast…
Just like givin you a hard time since you’ve “burned” me several times the past 2 weeks
You got SERVED!
I ain’t no hola back girl!